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Superoxide
Dismutase (SOD)
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Boosting your body’s store of the enzyme SOD provides
powerful protection against oxidative stress
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While everyone needs oxygen to stay
alive, the same oxygen that sustains
life also contributes to the generation
of dangerous free radicals. Thousands of
published studies implicate free
radicals in the development of
degenerative disease and accelerated
aging.1
Young people naturally produce the
antioxidant enzymes superoxide dismutase
(SOD), catalase, and glutathione
peroxidase to help protect against free
radicals produced during normal
physiological processes.
Levels of SOD and other critical
antioxidant enzymes decline with age,
contributing to the scourge of
age-related disease and decline.
Fortunately, recent advances in
nutritional science now allow adults to
replenish their stores of these powerful
antioxidant enzymes. Emerging research
suggests that two novel SOD
products—SODzyme™ and GliSODin®—help
boost antioxidant status, reduce pain,
quench free radicals, quell
inflammation, and promote longevity.
Dangers of Oxygen
Toxicity
Oxygen toxicity
was first described in 1878, when
laboratory animals were exposed to pure
oxygen, and these deleterious effects
were further established in 1899.1
During the Battle of Britain in World
War II, pilots breathing pure oxygen for
several hours daily developed emphysema,
scarred lungs, and the effects of
greatly accelerated aging. In some
cases, the pilots looked and acted like
men who were more than three times their
age. One of the most tragic episodes of
oxygen toxicity occurred later in the
1940s, when newborn infants were placed
in oxygen-rich incubators. Some of the
newborns went blind because their eye
tissue had not yet accumulated dietary
antioxidant carotenoids to protect
against the toxic effects of
higher-than-normal oxygen
concentrations.2
When placed in
hyperbaric chambers of pure oxygen with
several atmospheres of pressure,
laboratory animals die within a matter
of minutes. By contrast, when the
atmospheric pressure is slowly increased
over a period of days, the animals
manage to survive, because their bodies
have time to produce higher-than-normal
levels of the antioxidant enzymes that
protect against oxygen toxicity. The
lungs of animals exposed to
higher-than-normal oxygen concentrations
reveal massive tissue damage caused by
too much oxygen, a condition known as
hyperoxia. Thus, at higher-than-normal
concentrations, oxygen is a toxic
element. Oxygen utilization by aerobic
(that is, oxygen-requiring) organisms
such as humans is associated with the
generation of potent free radicals.1,3
Oxygen and
Accelerated Aging
Numerous
studies conducted over the last 60 years
demonstrate that the by-products of
normal oxygen utilization, including
superoxide radicals and reactive oxygen
species, may contribute to aging and
degenerative diseases.4-6
Antioxidant enzymes that naturally occur
in the body—including SOD, catalase, and
glutathione peroxidase—act to minimize
this oxidative stress, thus protecting
cell membranes, essential proteins, and
DNA from damage. These endogenous
(internally generated) antioxidants
produced within our cells are more
potent in preventing free radical damage
than are dietary antioxidants. SOD, for
example, may be up to 3,500 times more
potent than vitamin C in quenching the
dangerous superoxide radical.
As noted earlier, however, levels of
these antioxidant enzymes decline with
advancing age in humans and animals
alike, leading to an accumulation of
free radicals and oxidative damage.7,8
In particular, SOD levels decline,
correlating with an increased incidence
of degenerative and inflammatory
diseases.
Rheumatoid arthritis sufferers
demonstrate lower SOD levels in their
cartilage cells than do arthritis-free
individuals. These lower levels of SOD
may contribute to the destruction of
cartilage in this inflammatory disease
state.9,10
Low SOD levels in humans have also been
associated with a host of degenerative
diseases, including fibromyalgia,11
diabetes,12
cancer,13-15
multiple sclerosis,16
Alzheimer’s,17
and Parkinson’s disease.17,18
SOD levels in humans vary by as much as
50% owing to genetic differences, which may help
to explain why some people are more prone to
degenerative diseases while others lead long,
disease-free lives.19
How SOD Promotes
Longevity
In research
conducted in the early 1980s by Richard
Cutler at the Gerontology Research
Center at the National Institutes of
Health, mammals that produced higher
tissue and serum levels of SOD lived
longer than those with lower SOD levels.20,21
Cutler’s research demonstrated that mice
and rodents have the lowest SOD levels
among mammals, and that SOD levels are
highest among more highly evolved
mammals, with humans displaying the
highest relative SOD levels.20,21
Humans produce
an average of 90 micrograms per
milliliter (mcg/ml) of SOD and live an
average of nearly 80 years. Our closest
primate relatives, chimpanzees, produce
40 mcg/ml of SOD and live an average of
only 40 years. Fruit flies that have
been bred to produce twice as much SOD
as normal live twice as long as ordinary
fruit flies. Cutler’s cross-species
investigations strongly suggest that SOD
is a primary determinant of longevity in
mammals, and that increased SOD
production played a key role in the
higher order of mammals’ evolution from
shorter to longer life spans.20,21
Levels of
vitamin E and glutathione transferases
similarly increase at the higher rungs
of the mammalian evolutionary ladder.
Data on antioxidant levels in mammals
have been compiled from zoo, veterinary,
and medical records from around the
world.20,21
Two Studies,
Striking Results
Although
SOD’s benefits are well established, an orally
ingested supplement that can boost SOD levels
has eluded scientists for decades. After initial
research revealed impressive results, however,
Life Extension conducted two pilot studies (one
open-label trial, one placebo-controlled trial)
to help determine whether a novel plant-based
extract called SODzyme™—derived from the sprouts
of corn, soy, and wheat—could boost the body’s
endogenous SOD levels and reduce chronic pain in
aging adults.
Because free radicals are thought to
contribute to chronic pain, it thus
follows that antioxidants may offer pain
relief. SOD activity in the blood lowers
levels of the superoxide radical, which
in turn diminishes levels of the
inflammatory agent, hydrogen peroxide.
In the first open-label Life
Extension study, 12 middle-aged
volunteers of both sexes took 2000 mg
daily of SODzyme™ for two weeks.
SODzyme™ boosted serum SOD levels by 30%
on average while lowering blood levels
of hydrogen peroxide by 47%.22
This is significant, because hydrogen
peroxide may contribute to the
inflammation of arthritis. While immune
cells use bursts of hydrogen peroxide to
kill viruses and bacteria, excess
hydrogen peroxide may contribute to
inflammation and arthritis.23,24
The 12 subjects
in this study, whose average age was 58,
did not suffer from arthritis but were
beginning to experience normal
age-related decline in their SOD levels.
Two weeks of oral SODzyme™
supplementation restored their serum and
blood levels of SOD to youthful
parameters. Furthermore, supplementation
with SODzyme™ boosted activity of blood
catalase, another crucial antioxidant
enzyme, by an impressive 47%.22
If these subjects continue to use
SODzyme™ and thus maintain or further
boost their blood levels of SOD, they
should remain well protected against
arthritic diseases, as suggested by the
numerous studies correlating low SOD
levels with pain and arthritis.9-11
A second pilot
study (placebo-controlled) conducted by
Life Extension examined SODzyme™’s
effects on adults diagnosed with
inflammatory conditions such as
arthritis. This placebo-controlled,
3-arm study involving 30 subjects over 4
weeks tested placebo, probiotic SODzyme™
and non-probiotic SODzyme™. A dramatic
71% response (clinically defined as a
meaningful decrease in pain as measured
by a validated pain assessment
instrument) in the probiotic SODzyme™
group vs. a 30% response in the non-probiotic
group was observed. No differences were
observed in the placebo group. One of
the study’s most remarkable findings was
that those who were suffering the most
pain at the study’s onset experienced
the greatest pain relief benefit from
SODzyme™.25
Case Studies Confirm
Benefits
Case studies
are a valuable means of gauging
individual responses to SODzyme™’s
beneficial effects.
Thomas H., a 72-year-old man, had
pain in both knees, as well as stiffness
and arthritis in both hands. Within a
week of beginning the recommended daily
2000-mg dose of SODzyme™, he reported no
noticeable pain in his knees or hands. A
month after beginning supplementation,
he reported no pain in his knees or
hands, and had to be reminded that he
had originally experienced pain in both
knees. After three months of taking
SODzyme™, he had no return of any pain.
SODzyme™’s effects did not diminish over
the three-month course of use.25
Ursula A. was
diagnosed with pain in both feet that
prevented her from standing for more
than 20 minutes at a time. After one
week of supplementing with SODzyme™, she
reported that not only could she stand
for long periods, but she was able to
stand in the kitchen for six to eight
hours each day for three days in a row
doing her holiday baking. After three
months, she reported no return of pain
in her feet or elsewhere. Despite
numerous X-rays, her doctor had
previously not been able to pinpoint the
exact location of her arthritis.25
Thomas S., a
29-year-old man who had recently had
surgery in both knees, re-injured one
knee in a fall, further damaging the
joint. He was in constant pain and had
given up all sports, including
rollerblading. After taking SODzyme™ for
two weeks, he noticed a dramatic
reduction in pain and inflammation in
his knees. He has since returned to
walking for exercise. During the
three-month follow-up interview, he
reported the same ongoing relief taking
SODzyme™ that he had experienced
initially.25
Marie R.
reported a 90% im-provement in her pain
symptoms within two weeks of taking 2000
mg of SODzyme™ daily. She had developed
severe inflammation in her right knee
and had used crutches for two weeks at
work and home. Within a week, she was
able to discard the crutches, and at a
three-month follow-up interview, she
reported that she continued to
experience a 90% reduction in pain.25
The two Life
Extension pilot studies confirm that
SODzyme™ helps to alleviate the
discomfort and stiffness associated with
arthritis and other painful conditions.
As noted in the accompanying sidebar,
this natural approach to pain relief
utilizes a mechanism of action that
differs from conventional therapies such
as nonsteroidal anti-inflammatory drugs
(NSAIDs).
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SODzyme™ VERSUS
CONVENTIONAL PAINKILLER
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Conventional pain medications such as
aspirin and ibuprofen target the
cyclooxygenase-1 (COX-1) and
cylooxygenase-2 (COX-2) enzymes, thus
decreasing levels of inflammation and
pain.26
However, these nonsteroidal
anti-inflammatory drugs (NSAIDs) are
associated with stomach and
gastrointestinal problems. This is
because the COX-1 enzyme is required for
production of the protective mucosa
lining the stomach and intestine.
Chronic use or misuse of these products
for inflammation and pain can lead to
gastrointestinal irritation,
ulcerations, and erosion of the
digestive tract.26-29
Newer
prescription NSAIDs like Celebrex®
inhibit only the COX-2 inflammatory
enzyme and spare the stomach-protective
COX-1 enzyme. While these drugs are
associated with fewer gastrointestinal
side effects than are medications that
inhibit both COX-1 and COX-2,28
these selective COX-2 inhibitors have
been associated with increased incidence
of heart attack and stroke. They may
increase cardiovascular risk by
upsetting the balance of vasoactive
prostaglandins.30
Two selective COX-2 inhibitors were
recently taken off the market, and the
last selective COX-2 inhibitor still on
the market, Celebrex®, is currently
under intense scrutiny.31,32
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Another Powerful SOD
Booster: GliSODin®
Elevating serum and
blood levels of endogenous antioxidants such as
SOD and catalase is a safe, natural way to
reduce inflammation and pain. Like SODzyme™,
another recently developed natural product
called GliSODin® raises serum and tissue levels
of SOD. GliSODin® is derived from an extract of
cantaloupe bred to produce more SOD than
ordinary melons.33,34
In 1980, melon growers
noticed that some varieties of cantaloupe had a
shelf life of 15 days, or three to four times
longer than the shelf life of the average fully
ripened melon. Extensive research demonstrated
that these non-rotting cantaloupes contained
much higher levels of SOD and catalase than did
standard melons. Years of additional research
involving crushing, filtering, centrifuging, and
freeze-drying extracts of the melons produced
SOD in a concentrated granule form that, when
bonded to wheat protein, made it highly
absorbable in and bioavailable to the human
body.33,34
GliSODin® is a natural,
plant-derived SOD that has been bonded to a
wheat protein called gliadin for better
absorption. In fact, it has taken 40 years of
research to make SOD orally bioavailable, since
unbound SOD is broken down rapidly in the
stomach into its separate amino acid components.
Its high molecular weight of 25-40,000 units
also makes it difficult or impossible to pass
through cell membranes, even if directly
injected into the bloodstream.33-35
Most of the early
arthritis research with SOD was done with bovine
SOD that was injected into the joints and
bloodstreams of laboratory animals and humans.
While the human studies produced some dramatic
results, injecting SOD into arthritic joints
posed a logistical challenge, especially since
exogenously derived bovine SOD is rapidly broken
down.35
Extensive Research on
GliSODin®
Numerous scientific
studies have examined the effects of GliSODin®.
In one landmark study, 20 volunteers in a
hyperbaric chamber breathed pure oxygen at 2.5
atmospheres of pressure for one hour. Hyperbaric
oxygen treatment serves as an in-vivo model of
oxidative stress in humans. Subjects exposed to
oxygen in a high-pressure chamber typically
demonstrate increased levels of free radicals
and DNA damage in their white blood cells that
cannot be prevented by oral antioxidants such as
vitamin E or N-acetylcysteine.36
In this study, the
group supplemented with GliSODin® capsules had
less DNA damage than subjects who did not
supplement. The scientists concluded that
GliSODin® helped prevent breaks in DNA strands
that are associated with exposure to
high-pressure oxygen. The results also suggest
GliSODin® is readily absorbed in the
gastrointestinal tract and makes its way into
the cells themselves, something that even
injectible bovine SOD failed to do in previous
studies.36
An emerging marker of
oxidative stress in humans is isoprostanes,
which are generated by the peroxidation of fatty
acids in cell membranes or lipoproteins.
Clinical data indicate that an increased level
of isoprostane biosynthesis is correlated with
certain disease states related to oxidative
stress.37
Human subjects who supplemented with GliSODin®
capsules demonstrated lower baseline levels of
isoprostanes—of 14.0 picograms per milliliter
(pg/ml)—compared to an average level of 16.8
pg/ml in a control group.36
After one hour in a hyperbaric oxygen chamber,
isoprostane levels in the control group rose to
22.3 pg/ml, while the GliSODin®-supplemented
group experienced no change in isoprostanes,
demonstrating a sustained level of 14 pg/ml.
Thus, GliSODin® appears to protect against cell
membrane damage that occurs during normal oxygen
exposure and in high-pressure oxygen
environments. This study illustrates GliSODin®’s
ability to limit daily oxidative damage from
oxygen utilization, as well as to prevent the
greater damage associated with conditions of
severe oxidative stress.36
Another study found
that small amounts of orally administered
GliSODin® raised circulating blood levels of SOD
by 89% in mice.33
Blood levels of catalase, another antioxidant
enzyme, also increased to almost three times the
level seen in a control group.33
Catalase is the enzyme
that converts hydrogen peroxide to water, and
high levels of hydrogen peroxide may contribute
to inflammation and arthritis.34
The liver cells of the mice also demonstrated
greatly increased levels of SOD and catalase,
indicating that GliSODin® stimulates production
of these critical antioxidants inside the major
organs and deep tissues.33
The potent antioxidant
properties of GliSODin® were also studied in
mouse macrophages taken from live, normal mice.
Macrophages are a type of immune responder cell
that is activated in inflammatory processes such
as arthritis. When treated with GliSODin®,
macrophage cells produced fewer of the free
radicals superoxide, nitrites, and peroxynitrite
than did macrophages taken from untreated
animals.34
Researchers studied the
interaction of GliSODin® with inflammatory
cytokines that play a role in arthritis. They
found that untreated immune responder cells
produced high levels of the inflammatory
cytokine, tumor necrosis factor-alpha (TNF-a),
and normal levels of an anti-inflammatory
cytokine, interleukin-10 (IL-10). When treated
with GliSODin®, however, the immune responder
cells produced very low levels of inflammatory
TNF-a in combination with very high levels of
anti-inflammatory IL-10. Previous studies have
suggested that people who live to 90 or 100
years of age have high blood levels of IL-10,
which may keep their inflammatory reactions in
check during aging. GliSODin® may thus promote a
protective anti-inflammatory profile similar to
that of people who live to extreme old age.34,38
Lactic acid is a
metabolic by-product generated during strenuous
exercise. In some forms of arthritis, the lactic
acid content of joints is increased.39
Interventions that lower lactic acid levels in
the blood and in joint fluids have been
suggested to help modulate muscle and joint
pain. Human studies demonstrated that four weeks
of GliSODin® supplementation reduced lactic acid
levels during strenuous cycling or treadmill
exercise. The most strenuous exercise activity
generated the highest levels of lactic acid.
GliSODin® therapy exerted the most potent lactic
acid-reducing effects in extreme cases of
exercise-induced stress. GliSODin® may thus be
indicated in reducing lactic acid levels related
to exercise and certain pain-related conditions.40
A study of AIDS
patients in Ivory Coast, Africa, found that
GliSODin® supplementation minimized
disease-related oxidative stress and helped
restore immune cell function. Patients who
received GliSODin® experienced a restoration of
blood SOD levels and antioxidant status to
values seen in uninfected controls. The AIDS
patients demonstrated elevated levels of beta-2
microglobulin before taking GliSODin®,
indicating an immune challenge. GliSODin®
supplementation decreased beta-2 microglobulin
levels, indicating a possible improvement in
immune status that may correlate with
strengthened antioxidant defense. Because these
AIDS patients were not receiving anti-retroviral
prescription therapy, their improvements were
attributed to GliSODin®.41
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GliSODin® offers powerful
protection against the effects of ultraviolet
(UV) light, thus reducing susceptibility to
sunburn,
according to study results presented at the
Annual Congress for Dermatological Research in
Brest, France, in May 2005.*
Researchers at the Center
Hospital University in Besançon, France,
conducted a randomized, double-blind,
placebo-controlled study of the effects of the
SOD supplement GliSODin® in humans. The
investigators used UV light to induce
sunburn on
the forearms of 50 subjects once a week for four
weeks. The participants took a supplement
containing either GliSODin® or placebo each day,
beginning two to three days before the first
irradiation. The researchers used chromometry to
measure skin color and videocapillaroscopy to
measure inflammatory changes in the skin.
The GliSODin®-supplemented group experienced a
significant increase in the minimum amount of
exposure necessary to produce
sunburn.
Even fair-skinned people required eight times
more UV exposure to produce
sunburn
than did the placebo group. Once burning
occurred, the redness decreased more rapidly in
the GliSODin® group than in the placebo group.
The supplemented group also demonstrated less
skin inflammation. GliSODin® was extremely
fast-acting, with just two to three days of
supplementation before the first irradiation
producing a noticeable difference compared to
the placebo group.
“This study confirms the
efficacy of GliSODin® in the prevention of the
consequences of oxidative stress resulting from
exposure to the sun. This efficacy is of
particular interest for [fair-skinned
individuals] that represent a major part of the
consultations in dermatology,” said the
researchers.
Previous human and laboratory studies have
demonstrated GliSODin®’s effectiveness in
protecting cells from oxidative stress by
spurring the body’s production of endogenous
antioxidants, including SOD, catalase, and
glutathione peroxidase. These antioxidant
enzymes are key elements of the “internal
antioxidant defense system” that is so critical
to countering free radicals produced by
oxidative stress.
*Available at:
http://www.npicenter.com/anm/templates/newsATemp.aspx?articleid=12601&zoneid=24.
Accessed June 5, 2005.
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Conclusion
Free radicals and oxidative
stress are associated with accelerated aging and
the onset of degenerative diseases. Internally
generated anti-oxidants help protect against the
effects of oxidative stress.
One of the most important
antioxidant enzymes in humans is superoxide
dismutase (SOD). Numerous studies correlate
diminished SOD levels with disease, suggesting
that abundant SOD promotes longer life. Two
supplements in particular—SODzyme™ and
GliSODin®—have been shown to boost levels of SOD
and other antioxidant enzymes. SODzyme™ and
GliSODin® offer promise in slowing aging,
promoting longevity, relieving pain, modulating
inflammation, and quenching free radicals. These
powerful compounds may thus help promote good
health and protect against many of the
degenerative conditions associated with aging.
Editor’s note: People who are
allergic to wheat, soy, corn, or gluten should
consult their physician before using products
containing SODzyme™ or GliSODin®.
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